Clementines are less acidic than your grocery store-variety oranges, as well. Yes, clementines are smaller than oranges, but they’re also sweeter with a thinner skin that’s generally easier to peel. Why do clementines taste better than oranges?īut the difference between clementines and oranges is more significant than size and adorableness. Just one small clementine has 1.3 grams of fiber, which can help manage blood sugar, cholesterol, and keep your digestive system healthy.
Keeping your immune system in prime condition might be all the reason you need to eat a clementine or two each day, but they’re also a great source of fiber. Is eating a clementine everyday good for you? What is the number 1 healthiest food in the world?Īre clementines better for you than oranges?Īlthough a clementine weighs only about half as much as a navel orange, ounce for ounce they are nutritionally similar: about the same amount of calories and potassium, while a navel orange contains slightly more fiber, vitamin C, calcium and folate per ounce.Can eating too many clementines be harmful?.How many clementines is too many in a day?.Why do clementines taste better than oranges?.Is eating a clementine everyday good for you?.Are clementines better for you than oranges?.
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